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#1
9.9
Dymatize ISO100 Hydrolyzed Protein Powder
- 25gm of protein per serving
- Gluten free
- Contains milk & soy
- Vanilla flavor
- 20 servings of powder included
Picked by 452 people this month!
#2
9.8
Optimum Nutrition Gold Standard Protein Powder
- 24 grams of protein per serving
- Gluten free
- Banned substance tested
- Double rich chocolate flavor
- 5 lbs of powder included
#3
9.5
Premier Protein Whey Protein Powder
- 30 grams of protein per serving
- Soy and gluten free
- Low sugar
- Chocolate, Vanilla and
- Cafe Latte flavors
- 17 servings of powder included
#4
9.4
Isopure Zero Carb Keto-Friendly Protein Powder
- 25 grams of protein per serving
- Gluten free
- Keto friendly
- Creamy vanilla flavor
- 3 lbs of powder included
#5
9.2
Optimum Nutrition Whey Protein Powder
- 24 grams of protein per serving
- Gluten free
- Low sugar
- Vanilla ice cream flavored
- 2 lbs of powder included
#6
9.1
Onnit Whey Protein
- 20 grams of protein per serving
- Contains milk
- Organic, non-gmo ingredients
- Vanilla or Chocolate flavor
- 30 total servings
#7
9.0
BSN SYNTHA-6 Vanilla Ice Cream Whey Protein Powder
- 22 grams of protein per serving
- Low fiber
- Low sugar
- Vanilla ice cream flavor
- 5 lbs of powder included
#8
8.8
Organifi Vegan Protein Powder
- 20 grams of protein per serving
- Non-dairy & gluten free
- 100% organic
- Vanilla flavor
- 2.5 lbs of powder included
#9
8.7
iHerb California Gold Nutrition Protein Powder
- 20 grams of protein per serving
- Non-dairy, no gluten, no soy
- Organic & non-GMO ingredients
- Chocolate flavor
2 lb bag
#10
8.5
Orgain Plant Based Protein Powder
- 21 grams of protein per serving
- Non dairy & gluten free
- Organic & non-gmo ingredients
- Chocolate fudge flavored
- 2 lbs of powder included
We also considered 4 other:
Our Top Choice
#1
9.9
Dymatize ISO100 Hydrolyzed Protein Powder
- 25gm of protein per serving
- Gluten free
- Contains milk & soy
- Vanilla flavor
- 20 servings of powder included
Picked by 452 people this month!
About Our Rankings:
Our recommendations are based on expert comparisons between available products in each product category. For baby monitor, we chose the topics that we think matter most to our users, and provide consise, clear comparisons of the features that matter. Our rankings change day-to-day based on our proprietary algorithms, that crunch data to identify top-performing products and tailor recommendations to exactly what our readers are looking for.
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Purchases
Analyzed
Protein Powder Buyer's Guide
Whether you exercise occasionally or you’re a full-fledged fitness buff, you’ve likely heard of protein powder. It’s a nutritional supplement that continues to gain steam as a potential weight loss aid and a tool to help people bulk up their muscles.
But with so many protein powder supplements out there, how can you tell which one would be best suited for you? We’ve got you covered. Here are some things for you to consider before buying protein powder.
Why Take Protein Powder?
Think about how you feel after you eat crackers compared to meat or cheese. You feel fuller longer after eating the meat or cheese than you do with crackers. That’s the power of protein. It keeps you feeling fuller, so you’re not as prone to overeating. That’s why people turn to protein powder when they’re trying to lose weight. It helps curb the urge to munch. If that’s the reason you’re getting protein powder, stay away from those with added branched-chain amino acids (BCAAs). Those can lead to weight gain.
Since protein powder contains amino acids that help you create and maintain lean muscle mass, it is often turned to by athletes and fitness experts. They say it helps them with increased muscle mass and swifter muscle recovery after hard workouts.
If you have a dietary restriction, protein powder can also be beneficial. Vegetarians can use vegan protein powder to get essential nutrients they might be missing in their limited diet.
Choosing the Type of Protein
Even fitness experts don’t universally agree upon which type of protein is the “best.” Depending upon your goals, one might be better for you than others. Before buying one, ask yourself if the source of the protein matters to you. Is it plant-based? That can be important when you’re vegan. Or perhaps you only want to put organic ingredients into your body.
Whatever your preference, here is a breakdown of some common protein types you’ll see:
- Whey protein: This one is a milk protein and one of the most popular types. It’s easy to digest, works quickly, and has all the essential amino acids. Since it does work so quickly, this works best when taken right after a hard workout. It’s a great pick for building muscles.
- Casein: This is another milk protein that is widely used. It’s a solid pick if you’re trying to prevent muscle breakdown, but it isn’t as good as whey for building new muscle. If you’re a strict vegan, you’ll want to stay away from casein and whey since they are milk proteins that will compromise your vegan lifestyle. If you opt for this type, keep in mind that it takes quite a while to fully digest. For that reason, many athletes choose to drink it at night right before going to bed. It will keep working all night, releasing those necessary amino acids and proteins.
- Egg protein: This type is released at a slower pace than whey, which makes it good for weight loss. Some people find that egg protein isn’t as bloating as whey.
- Soy protein: Soy protein is a common ingredient because it’s widely available. Some people frown upon using soy protein because it contains phytoestrogens, which some people believe, when taken in large amounts, works to reduce testosterone levels in men.
- Rice protein: This is a great choice for vegans because it’s completely plant-based.
- Hemp protein: This type is also a good option for vegans and has a lot of omega-3 fatty acids.
Pea protein: This is an affordable type of protein that is among the easiest to digest.
What About Additives?
It’s no secret that protein powders aren’t generally the best tasting stuff in the world. That’s why some brands opt to add sugar and artificial sweeteners, hoping to make these concoctions a bit tastier. If avoiding these is important to you or you have sensitivities to additives like Stevia, there are single-ingredient brands that don’t contain them.
How Much Protein You Need
Most people who exercise don’t need more than 2 grams of protein per day per kilogram of weight, according to the American College of Sports Medicine. Someone who weighs 180 pounds is at just over 81 kilograms. Unless that person is training multiple hours per day with intense workouts, they should limit their protein intake to no more than 162 grams per day. When buying protein powder, pay attention to whether the protein amount per serving is enough for your needs and how many servings you’ll have to ingest per day.
What Size You Should Buy
Some people are all gung-ho when they’re first starting a fitness program. And while the enthusiasm is great, you don’t want to buy the biggest container of a powder you’ve never tried. You might hate the taste, or you could find that you don’t digest it very well.
The best bet is to buy a smaller amount to start with and give that brand a test run. You’ll find out if you like the flavor, if it keeps your energy levels up, and if it causes any bloating or discomfort. Once you’ve determined if you like it, you can order a bigger size or try another kind.
Trusting Our Top Pick
Navigating the many choices for every consumer purchase can be challenging. Our team spends hours doing research, combing through forums, and reading consumer reviews on even the most basic of household items, and we summarize that information in clear, precise comparisons. Join the millions that have trusted Haffprice to help them make smarter buying decisions. We help our readers spend their money wisely and find the right product to suit their specific needs. Our independent expert reviews and data-driven shopping recommendations empower you find the protein powder that’s right for you.
What Sets Us Apart?
We leverage user data to understand decision-making and put the best products in front of each user. We tailor our comparisons to what matters to our user’s needs, specific or broad. We keep our content up to date, we are constantly looking for new merchants and products to compare, and we are quick to remove any that are outdated or no longer meeting our standards. Our rankings change day-to-day based on our proprietary algorithms, that crunch data to identify top-performing products and tailor recommendations to exactly what our readers are looking for. Have a question or want to make a recommendation? We love to hear from our readers and are always looking for new products to include on our site. Get in touch!
Written By Ryan W.
Ryan graduated with a degree in journalism and spent years building his writing career in the tech media field. An avid fan of gadgets and tech in general, Ryan has spent years testing and reviewing a wide array of devices. He specializes in reviewing everything from laptops and smartphones to more niche items like smart home devices and security cameras.
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